Showing posts with label Samira. Show all posts
Showing posts with label Samira. Show all posts

Monday, March 25, 2013

Raqfit - Belly and Bollywood Dance Fitness Workout with Samira Shuruk

Raqfit - Belly and Bollywood Dance Fitness Workout with Samira Shuruk By Samira Shuruk, Greg Twombly .

  • Belly dance and Bollywood dance from a professional performer created to be a great workout!
  • Dance fitness is fun and can be done in low impact versions
  • Great home workout that includes technique breakdown section
  • One hour workout includes warm up, cardio dance fitness, abdominals and stretch
  • Multiple choices for workouts in "premix" section